Part II: Balancing Methylation Through Diet

Methylation: Too much of a good thing? The *magic spark* of methylation 

Eat more greens to support the liver 

Folate vs folic acid; does it really matter? Nourish yin to support yang 

A note on B12 for vegetarians and vegans Support the free flow of qi with these foods and this mineral 

Diet: Only a small piece of the pie

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About the Author Erin Stewart