August 29, 2018
Fellow students, acupuncturists, and health enthusiasts: I have one question for you, when was the last time that you laughed? I don’t mean the respectful chuckle you show your boss, or the polite giggle offered to strangers in conversation. I mean knee slapping, gut clenching, tear-jerking laughter that takes physical resistance to be held back. If the last time you remember such a guffaw is childhood, I encourage you to incorporate laughter into your daily routine. The health benefits are immense and it’s truly one of the most satisfying expressions of emotion a person can feel!
Laughter may appear to be a cause and effect phenomenon. First comes the happy or funny event, and then a smile or laugh follows. However, the “Facial-Feedback Hypothesis”, a long-held …