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Tag: Fire Element

July 14, 2022

Student Spotlight: Summer Self-Care with Sarah Siegel

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Summer is in full swing, with warm and sunny weather, outdoor events, and lots of opportunities to be outside connecting with friends, family, and community. In the Bay Area, we are so lucky to have such beautiful weather, especially during summer, that you can’t help but smile! When we think about summer, our AIMC community and students think about Five Element Theory, and how summer is represented by fire.

We were lucky enough to connect with one of our current students, Sarah Siegel, whose work with her “With the Seasons” Instagram explores the art of seasonal living, narrative medicine, and inspiring people to connect with the Five Elements. Seasonal living for our health is rooted in indigenous values and East Asian medicine wisdom. Seasonal …

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June 12, 2019

Eating the Bloom and Bounty of Summer

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With Summer, season of Fire upon us, we only need to step out our doors to see the reminder everywhere: Summer is the season of Flowering.

With Summer, the season of Fire upon us, we only need to step out our doors to see the reminder everywhere: Summer is the season of Flowering. We see this in the beauty of our gardens and the bright wildflowers that are still so alive in our local hills. The Nei Jing tells us that the movement of Summer is growth and flowering. Of all the parts of a plant, flowers pertain most to the Fire element. They are light and yang in nature, they lift and brighten our spirits and bring us joy. Flowers in TCM are mostly used to affect the upper parts of the body, where the shen (spirit) resides. Their fragrance is opening and moving.

Many of our local flowers can …

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