Category: Chinese Medicine Articles
March 15, 2021
Herbal medicine is just one way we treat the individual, not the symptom. Read our blog to learn more about how it can help those who have been affected by COVID-19!
March 9, 2021
We’ve approached the one year mark of restrictions on our day to day lives due to COVID-19. What’s more, we’ve arrived at springtime: a time known to 5 Element Theory as an era for movement, growth, and change. All things considered, you wouldn’t be alone if you find yourself experiencing wide emotional swings from hope to frustration to despair and back to hope again.
If you’re feeling a little stuck, flustered, or bored, you may have what we Acupuncturists diagnose as “Qi Stagnation”. Qi stag, as its known shorthand, can show up as depression or irritability, pain or discomfort that comes and goes, a sense of bloating in the belly, PMS, or a stifled feeling in the chest or throat.
Luckily, you don’t need …
March 8, 2021
Today, on International Women’s Day, we’re celebrating the legacy of Dr. Miriam Lee. She was a pioneer in the field of Acupuncture in the U.S., and helped legalize & popularize the practice. All California Acupuncturists owe her a great debt of gratitude & respect for our right to practice this medicine.
Dr. Miriam Lee was a nurse, midwife, & acupuncturist in Asia before coming to the US. In her book Insights of Senior Acupuncturist she shares,
“When I first came to California acupuncture was illegal. I worked on an assembly line at Hewlett Packard and attended church, building a life for myself in this country where my medicine was against the law.”
Seeing the suffering of members of her community, she began to provide acupuncture …
September 17, 2020
Wildfire season is no joke here in California. Chinese herbs can help your respiratory system during the smoky time of year. Keep reading to learn more!
July 9, 2020
An AIMC student spoke to a licensed acupuncturist with a master’s degree in public health and a doctorate in epidemiology, about how acupuncture can help COVID-19. Read our blog to learn more!
March 23, 2020
This is our growing collection of links to connect you with the best information out there. As an integrative medicine college, we know that MDs, Herbalists, community, movement, and mindfulness all have a role to play as we face this unprecedented health challenge. Check back often as we will update it as new information and resources come to light.
Public Health Information
How to Take Care of Your Immune System:
August 14, 2019
The movement to grow Chinese herbs organically and locally is an important step towards creating a sustainable herbal medicine on our planet.
For many Chinese trained herbalists here in the West, the question of the ethics and sustainability of using herbs grown in China and flown to the US, rather than local herbs, is a big one. The Chinese Herbal Materia Medica has an incredible array of amazing healing plants. However, as the popularity of Chinese herbalism is rapidly growing throughout the world, we need to examine whether or not is sustainable for us to continue using them. Right now, the vast majority of Chinese herbs are grown in China, and supplying the whole planet with herbs grown in just one country is not feasible in …
August 6, 2019
Now that we’re in the height of summer, many of us are looking for ways to stay cool and beat the heat. One classic summer food that can help us do just that is watermelon. Everyone knows how sweet and refreshing a juicy slice of watermelon on a hot day can be, it’s a summertime ritual for many of us.
In Chinese Medicine, watermelon is used medicinally to help cool and clear summer heat. It nourishes fluids and helps promote urination, making it an excellent medicine for clearing heat from the body. It also has a sweet calming nature for the spirit.
Here’s a cooling summer recipe for a Watermelon Salad:
1 small watermelon, sliced into cubes and seeds removed
½-1 cup jicama, sliced
1 tablespoon chopped cilantro
July 23, 2019
AIMC student shares her experience with back shu points and how this form of acupuncture helped heal her digestive issues.
June 13, 2019
With Spring in full bloom, one of our most prized medicinal plants is now in the height of its season- Pu Gong Ying, or Dandelion. Cursed by North American lawn growers, but celebrated by herbalists all over the planet, Dandelion greens are a highly nutritious and tasty food.
They are rich in minerals and Vitamin A. Many of us in North America often shy away from bitter, nutritive foods such as Dandelion. Our palate is so out of balance with sweet and salty, we have lost our taste for other flavors such as sour and bitter. However, the bitter greens of Spring are an important way to attune ourselves to the season and get the Liver and Gall Bladder moving after the stillness of winter. Check …